10 Pleasures under $10 Find simple joy and treat yourself to one of these today! One LUSH “Ickle Baby Bot” Lavender Bath Bomb, $5 Ghiardelli’s […]
Breath-work Mediation, Pt. 2
Breath work Mediation, Pt. 2 As we inhaled and exhaled, the instructor guided us through mentally letting go of negative thoughts and feelings. She circulated […]
Breath-work Meditation, Pt. 1
Breath-work Meditation, Pt. 1 While I have done meditation using apps and as part of yoga classes in the past, 2019 was the first time […]
7 Ways to Calm Down When You Have No Privacy
7 Ways to Calm Down When You Have No Privacy If we had a dollar for every time that one of us got upset and […]
Protected: 2020 Wrap-Up for The Hip Hop Housewife Podcast!
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