LISTENING: Anything by BIG K.R.I.T. READING: Great Black Hope, a novel by Rob Franklin. WATCHING: Johnson, Season 4, Hulu. ONSTAGE THIS SUMMER: Every Brilliant Thing […]
Allow Me to Re-Introduce Myself…
The Hip Hop Housewife. Not “housewife” as in I tell you how to clean your kitchen and please your mate. Not “Hip Hop” as in […]
Never Underestimate the Power of a Playlist: How Hip Hop Helps Me Stay Consistent in the Gym
If you know me, you know I love music—especially Hip Hop. I also value fitness, clean eating, and the long game of health. But since […]
What Hitchcock is Teaching Me About Writing, Stillness and Suspense
As a young girl, I became familiar with films by Alfred Hitchcock. Although I was intrigued by his deadpan facial expression, posh accent and mannerisms […]
10 Free Daily Pleasures
We are at the end of 2020 and it has been an intense year. No matter how you feel about 2020, take some time and […]
10 Pleasures under $10
10 Pleasures under $10 Find simple joy and treat yourself to one of these today! One LUSH “Ickle Baby Bot” Lavender Bath Bomb, $5 Ghiardelli’s […]
Breath-work Mediation, Pt. 2
Breath work Mediation, Pt. 2 As we inhaled and exhaled, the instructor guided us through mentally letting go of negative thoughts and feelings. She circulated […]
Breath-work Meditation, Pt. 1
Breath-work Meditation, Pt. 1 While I have done meditation using apps and as part of yoga classes in the past, 2019 was the first time […]
7 Ways to Calm Down When You Have No Privacy
7 Ways to Calm Down When You Have No Privacy If we had a dollar for every time that one of us got upset and […]
Protected: 2020 Wrap-Up for The Hip Hop Housewife Podcast!
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